Week 14 | April 1st | Sweet Potatoes & Paksoi

Dear people of Lekkernassûh,

Let’s get ready for some delicious oven-baked sweet potatoes! First, clean the sweet potatoes thoroughly, and with a fork, poke some holes in their skin. Bake the sweet potatoes with a drizzle of olive oil in an oven at 190°C for about 40 min. Meanwhile, cut the parsnips into small pieces, and roughly slice some yellow onions and paksoi. Fry the parsnip pieces in a pan with oil, and when the parsnip gets tender, add the yellow onions and paksoi, with a good splash of soy sauce for some umami taste. Once all is cooked, slice the sweet potatoes in two, and add the onion/parsnip/paksoi mix over. With a drizzle of hot sauce over, yum!

Don’t forget to change your status before Sunday 8pm, if needed. Enjoy!

🥕 In next week’s vegetable package:

  • 250 gram spinach, Michel Boon, Sijbekarspel
  • 500 gram parsnip, Arenosa, Lelystad
  • 1 cucumber, Frank de Koning, Brielle
  • 1 paksoi, Peter Boer, Zwijndrecht
  • 400 gram Jerusalem artichokes, fam. Geffen, Lelystad
  • 1 green oak-leaf salad, Bio van Dijk, Schalkwijk
  • 750 gram sweet potatoes, De Waog, Neer
  • 500 gram yellow onions, Peter van der Erve, Goudswaard
  • 250 gram chards or 1 bush of green turnips, Bramenhorst Wassenaar or Bio van Dijk, Schalkwijk

🥭 In next week’s fruit package:

  • Banana (Ecuador), 
  • appel Bellebio (Elshof in Dronten), 
  • orange (Spain), 
  • kiwi (Italy), 
  • tangerines (Greece)

Loose sales: Eggs, cheese and more.

News items

  • Egg price increase from April 1: Our supplier Zwaanheuvelhoeve will increase the price of eggs from €0.45 to €0.50 per egg (including VAT) due to reduced supply in the Netherlands and higher demand for protein. These are 3-star, happy-hen, organic eggs. The supplier has strong sustainability goals. Comparable eggs in supermarkets are often €0.60 or more.
  • Dear Musiconnerswe’d like to remind you that the market opens at 5:00 p.m. We kindly ask that you please don’t arrive any earlier. This will allow us to get started smoothly and mean you’ll have to wait less time at the checkout. Want to avoid the crowds? Then feel free to stop by a little later. We look forward to seeing you on Wednesday
  • Circle build-up at the Gymzaal is looking for coordinators: Interested? Sign up on the volunteering schedule by filling out your name on the crossed-out line and join us for the Build-up. This way, we can train you as a build-up Coordinator. We expect you can do build-up one a month on wednesday morning. 
  • Delivery bikers wanted: Lekkernassûh likes to restart the pick-up points delivery. The packages are delivered by Lekkernassûh bikers. To make this possible Lekkernassûh plans to set up a bikers pool. For this group we look for people that are willing to make 1 or 2 rides on Wednesdays by (electric) carrier cycle. Are you interested? Then email to afhaalpunten@lekkernassuh.org
  • Lekkernassûh is looking for an additional Market Coordinator at the Gymzaal: To ensure that the market runs smoothly, there is a market coordinator every week. If you would like to contribute to a pleasant market experience and are not afraid to answer questions from our participants, the market assistants, or the cooking team, then join the Coordination Team. Interested? Drop by on Wednesday and ask for Jolande, Pierre, or Sander.
  • Community chef: Lekkernassûh is looking for volunteer cooks to cook for the Lekkernassûh community on one (or more) Wednesdays. Are you interested? Please let us know at least a week prior via (woensdag-koks@Lekkernassuh.org)
  • Discover the importance of good compost: Here’s an informative video from our organic grower Kievit about the importance of good compost. Watch the video here.
  • Volunteering:
    – Sign up to help at the Wednesday market via the market schedule
    – Or sign up here  to help out at the package-free shop on Saturdays.

Agenda

  • Every Monday | 9:00 | Qigong in the Gymzaal
  • Every Tuesday | the Gymzaal open, more info here
  • Every Saturday | 11:00-13:30|  Package free shop  in the Gymzaal.
  • Every Sunday  | 10:00-11:15 | Yin Yoga in the Gymzaal
  • Want free appointment for Leaving Big Tech consulting hour? | mailto: communicatie@degymzaal.org

Locations


Paying with Timebank hours

You can use your Timebank hours to pay for your vegetable package, but also, for example, cheese or products from the package-free store. You earn Timebank hours by, for example, helping on the market. Want to know more? Then look here.

Package-free shop
The package-free shop is open every Saturday from 11 am – 1:30 pm at the Gymzaal. Would you like to help? Register via this link . More information about the store can be found here.

Note! Update your status by using your personal link before Sunday 8 pm. Follow these instructions. Is your account on active, but are you unable to pick up your package? Please ask friends/family/neighbors if they can pick up your package for you, or ask for help in this dedicated Facebook groupTo unsubscribe from Lekkernassûh completely, go here.

Do you have questions about picking up your package and updating your status? Please read our FAQ or contact us: deelnemerbeheer@lekkernassuh.org