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Week 27 | July 1 | Fava beans and Spinach mix

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Today, we suggest a recipe that prevents waste, full of fiber and protein, made from the pods of the fava beans. Remove the thread and the top and bottoms of the pods, cut them in smaller pieces and boil them until very soft (about 30 minutes). Fry some minced garlic in olive oil, add the pods either cut really finely or pureed in a food processor. Add some flour until you achieve your desired consistency, season with salt, pepper, and some lemon juice or vinegar. Enjoy! 🫛

Please don’t forget to update your status by 8 pm on Sunday if necessary. Enjoy your meal!

🥕 In next week’s vegetable package:

  • 500 gram fava beans, Kievit, Katwijk
  • 400 gram Lacinato kale, Kievit, Katwijk
  • 1 Pak Choi, Kievit, Katwijk
  • 1 Lettuce, Kievit, Katwijk
  • 1 bunch Parsley, Kievit, Katwijk
  • 300 gram red beets, Wijdehorst in Wassenaar
  • 300 gram Spinach mix: Orache and New Zealand spinach, Bramenhorst in Wassenaar
  • 1 bunch red scallions, Hoeve Biesland in Delfgauw

🥭 In next week’s fruit package:

  • Banana (Ecuador),
  • Red pop apples (Italy)
  • Flat peach and flat nectarine (Spain)
  • Orange (Greece)

Loose sales: Eggs, cheese and more.

News items

  • Lekkernassûh Wins the AB Harrewijn Prize – BREAKING NEWS: Lekkernassûh has won the 2026 AB Harrewijn Prize! This national award is presented annually to exceptional initiatives “with a heart” that are dedicated to helping those in need.
  • Cash payments now accepted at the package-free shop! You can now pay with cash every Saturday from 11:00 to 13:30 at the Gymzaal. Payment by PIN, bank transfer, and Timebank hours remains available as well. Want to know more? Then look here.
  • Circle build-up at the Gymzaal is looking for coordinators: Interested? Or do you know anyone else who would like to volunteer on Wednesday mornings about once a month? Sign up on the volunteering schedule by filling out your name on the crossed-out line and join us for the Build-up. This way, we can train you as a build-up Coordinator. We expect you can do build-up once a month on wednesday morning.
  • Lekkernassûh is looking for an additional Market Coordinator at the Gymzaal: To ensure that the market runs smoothly, there is a market coordinator every week. If you would like to contribute to a pleasant market experience and are not afraid to answer questions from our participants, the market assistants, or the cooking team, then join the Coordination Team. Interested? Drop by on Wednesday and ask for Jolande, Pierre, or Sander.
  • Community chef: Lekkernassûh is looking for volunteer cooks to cook for the Lekkernassûh community on one (or more) Wednesdays. Are you interested? Please let us know at least a week prior via (woensdag-koks@Lekkernassuh.org)
  • Spinozahof is also looking for helping hands: We’re looking for extra volunteers to join our nice team, who’d like to sometimes work a shift on Wednesday afternoons (setting up the market, running the cash register, packing up the market). You’ll be out in the fresh air in Spinozahof’s lovely garden, you choose when you can do a shift and you can use your worked hours to buy fruit or veggies. You can sign up via the ‘market schedule’ (schema marktverzorging doc) below. 
  • Volunteering:
    – Sign up to help at the Wednesday market via the market schedule.
    – Or sign up here  to help out at the package-free shop on Saturdays.

Agenda

  • Every Monday | 9:00 | Qigong in the Gymzaal
  • Every Tuesday | 10:00-18:00 uur | The Gymzaal is open for coffee breaks, flexible working, (creative) activities and group lunch more info here
  • Every Saturday | 11:00-13:30|  Package free shop  in the Gymzaal.
  • Every Sunday  | 10:00-11:15 | Yin Yoga in the Gymzaal
  • Want free appointment for Leaving Big Tech consulting hour? | mailto: communicatie@degymzaal.org

Locations


Paying with Timebank hours
You can use your Timebank hours to pay for your vegetable package, but also, for example, cheese or products from the package-free store. You earn Timebank hours by, for example, helping on the market. Want to know more? Then look here.

Package-free shop
The package-free shop is open every Saturday from 11 am – 1:30 pm at the Gymzaal. Would you like to help? Register via this link . More information about the store can be found here.

Note! Update your status by using your personal link before Sunday 8 pm. Follow these instructions. Is your account on active, but are you unable to pick up your package? Please ask friends/family/neighbors if they can pick up your package for you, or ask for help in this dedicated Facebook group. To unsubscribe from Lekkernassûh completely, go here.

Do you have questions about picking up your package and updating your status? Please read our FAQ or contact us: deelnemerbeheer@lekkernassuh.org