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Week 39 | September 23 | Autumn is here

You are currently viewing Week 39 | September 23 | Autumn is here

Dear people of Lekkernassûh,

To celebrate the arrival of Autumn, we suggest a seasonal bake. Toss cut-up radishes, bell peppers, carrots, and beets in some oil, salt, pepper, and spices to taste (for example, paprika, onion and garlic powder, dried herbs). Cut the spaghetti squash in half and season with some oil, salt and pepper. Bake the cut vegetables and the squash in the oven. Serve them together, and top with some pomegranate seeds and parsley.

Please don’t forget to update your status by 8 pm on Sunday if necessary. Enjoy your meal!

🥕 In next week’s vegetable package:

  • 1 bunch of radishes, BeLeaf in z’Gravenzande
  • 300 gram red bell peppers, Frank de Koning in Brielle
  • 600 gram carrots, Polderfresh in Espel
  • 1 spaghetti squash, Bramenhorst in Wassenaar
  • 1 bunch of parsley, de Kievit in Katwijk
  • 1 green chicory, de Kievit in Katwijk
  • 400 gram red beets, de Kievit in Katwijk
  • 1 head of lettuce, de Kievit Katwijk or Ekologisch in Roelofarendsveen

🥭 In next week’s fruit package:

  • Bananas (Ecuador)
  • Santana Apples (Boomgaard Twisk in Dronten)
  • Conference Pears (Grandia Biofruit in Varik)
  • Satsuma mandarines (Sicily)
  • Pomegranate (Spain)

Loose sales: Herbs, eggs, cheese and more.


News items

  • Circle build-up at the Gymzaal is looking for coordinators: Interested? Or do you know anyone else who would like to volunteer on Wednesday mornings about once a month? Sign up on the volunteering schedule by filling out your name on the crossed-out line and join us for the Build-up. This way, we can train you as a build-up Coordinator. We expect you can do build-up once a month on Wednesday morning.
  • LekkernassĂ»h is looking for an additional Market Coordinator at the Gymzaal: To ensure that the market runs smoothly, there is a market coordinator every week. If you would like to contribute to a pleasant market experience and are not afraid to answer questions from our participants, the market assistants, or the cooking team, then join the Coordination Team. Interested? Drop by on a Wednesday and ask for Jolande, Pierre, or Sander.
  • Community chef: LekkernassĂ»h is looking for volunteer cooks to cook for the LekkernassĂ»h community on one (or more) Wednesdays. Are you interested? Please let us know at least a week prior via (woensdag-koks@Lekkernassuh.org)
  • Volunteering:
    – Sign up to help at the Wednesday market via the market schedule.
    – Or sign up here  to help out at the package-free shop on Saturdays.
  • Open House Gymzaal (Tuesday & Friday | 12:00–16:00): Good news! From this week onwards, the opening hours of Voedsellokaal De Gymzaal have changed, so there are now even more opportunities to visit. During the open house, everyone is welcome to drop by for a free cup of coffee or tea and a chat. There is also space on the mezzanine to co-work or study.
    • Plant-based community lunch (Every Tuesday | 13:00): Join us for our weekly plant-based community lunch. The lunch is donation-based, with a suggested contribution of €5. You can sign up via www.degymzaal.org.
    • Free Shop (Weggeefwinkel): is also open during the open-house hours. Feel free to drop by to bring something to share or to find something nice for yourself.
    • Come and visit de Gymzaal – everyone is warmly welcome!

Agenda

  • Every Monday | 9:00 | Qigong in the Gymzaal
  • Every Tuesday | 12:00–16:00 | Voedsellokaal De Gymzaal is open for coffee, tea, co-working, studying and social activities. 
  • Every Tuesday | 13:00 | Plant-based community lunch on donation basis (€5 suggested contribution). more info here
  • Every Tuesday & Friday | 12:00–16:00 | Voedsellokaal De Gymzaal – coffee, tea, co-working, studying and meeting others. more info here
  • Every Saturday | 11:00–13:30 | Package-free shop in the Gymzaal
  • Every Sunday | 10:00–11:15 | Yin Yoga in the Gymzaal
  • Every last Sunday of the Month | 12:00-15:00 | Repair cafĂ© in Stadsoase Spinozahof
  • Want free appointment for Leaving Big Tech consulting hour? | mailto:communicatie@degymzaal.org

Locations


Paying with Timebank hours
You can use your Timebank hours to pay for your vegetable package, but also, for example, cheese or products from the package-free store. You earn Timebank hours by, for example, helping on the market. Want to know more? Then look here.

Package-free shop
The package-free shop is open every Saturday from 11 am – 1:30 pm at the Gymzaal. Would you like to help? Register via this link . More information about the store can be found here.

Note! Update your status by using your personal link before Sunday 8 pm. Follow these instructions. Is your account on active, but are you unable to pick up your package? Please ask friends/family/neighbors if they can pick up your package for you, or ask for help in this dedicated Facebook group. To unsubscribe from LekkernassĂ»h completely, go here.

Do you have questions about picking up your package and updating your status? Please read our FAQ or contact us: deelnemerbeheer@lekkernassuh.org